The best way to lose weight, stay fit and feel your best is by tracking your daily steps and the food you eat.
Over the last 3 years or so I’ve found that tracking your daily steps, as well as the food you eat is very easy when using the Garmin Vivofit 2. Although many people thinks it’s foolish to track everything they do, this is actually the only way to stay on track and meet your daily goals.
Tracking Your Daily Steps
Check out the pictures below showing my last few days of activities using my vivofit 2 wrist watch/tracker.
Tracking Your Daily activities is more important than you may think. Using the Garmin Vivofit 2 makes it so easy to track Steps, food you eat, your sleep, heart rate and more. There is just something about seeing everything on a graph like pictured above to help keep you on track and disciplined.
Where To Get Garmin Vivofit 2 Cheap
Recently I upgraded from the Vivofit to the vivofit 2 watch/tracker for $35.00. I went to eBay.com and typed Vivofit 2 in the search bar and looked for the best deal. I also searched for good reviews about the sellers. Get in your daily steps using Garmin Vivofit.
The “myfitnesspal” app is free to use as well as the “Garmin Connect“. When you enter your food and activities into “myfitnesspal“, then hit the “sync” button on your Vivofit 2 it compiles everything into Garmin Connect and will give you and graph view like pictured above. Learn how to use MyFitnessPal to your advantage by clicking here.
Garmin Vivofit 2
Will the Garmin Vivofit 2 help you gain control of your poor eating habits? YES!
Can the Garmin Vivofit 2 help you get in more steps per day? YES!
It’s amazing how a simple tracking devise and wrist watch like the Garmin Vivofit 2 can help you in so many areas if you will just use it. There is something about knowing you have goals to meet, but then you look at your tracker and realize your day isn’t finished until you reach your daily steps and make sure you aren’t going over Your Daily food goals.
See for yourself by tracking your daily steps and keeping track of the food you take in each day.
Always do your best,