Why is Glutathione so important? Very simple, Glutathione depletion leads to sell death! Cell death leads to tissue death. The problem arises as to the rate of cell death, the replacement of those sales, and the health of the cell with less than normal amounts of intercellular Glutathione. Anyone who desires to function at maximum […]
If you are not losing fat at the accelerated rate you want to lose it, then try adding some of the tips below to your “daily eating habits”. These will help you reach your weight loss and fitness goals. 1. Eat 4- 6 meals per day or every 2 to 3 hours The goal is […]
Weight loss and fitness goals at any age should always top the list. Yes, any age! No excuses should be used when it comes to your health. Anyone can lose weight and get fit…no matter what their age may be. Age to me is just a date on the calendar, and nothing more. So many […]
I wanted to share this workout with you again that my wife and I just finished. I have mentioned it in previous post, bit never really dove into it very much. However, since then, we have started using it way more. The results; it ROCKS! So Why Should You Use Fit Star? The name of […]
My wife and I are still averaging a 1# weight loss on the 3 week diet. As you can see in the picture above the meals we are preparing are very good and as you can see, they are extremely healthy too. My wife has done the weight watchers diet many times and lost weight, […]
Yes, it’s true! I have been on the 3 week diet with my wife for 1 week now, and I have lost 7 pounds of fat using this diet, as of this morning’s weigh in. My wife has also lost right at 7 pounds herself. I don’t know about you, but weight loss and fitness […]
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