Mike Pilcher

Health and Fitness for All Ages…

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Category: Health and Fitness

Why Is Glutathione So Important? (MA+IGP whey protein)

November 11, 2015
| 1 Comment
| Glutathione, Health and Fitness, Healthy Living, Live Your Dream, MA+IGP, Mike Pilcher, Protein, Vitamins and Supplements, Whey Protein, Whey Protein Powder

Why is Glutathione so important? Very simple, Glutathione depletion leads to sell death! Cell death leads to tissue death. The problem arises as to the rate of cell death, the replacement of those sales, and the health of the cell with less than normal amounts of intercellular Glutathione. Anyone who desires to function at maximum […]

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Posted in Glutathione, Health and Fitness, Healthy Living, Live Your Dream, MA+IGP, Mike Pilcher, Protein, Vitamins and Supplements, Whey Protein, Whey Protein Powder Tagged a fighting chance, GBG, Glutathione, MA+IGP, master antioxidant, Novus Era, whey protein 1 Comment

Daily Eating Habits For Accelerated Fat Loss

November 9, 2015
| 3 Comments
| Exercise, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight Fast, Protein, Vitamins and Supplements, Weight Loss, Whey Protein Powder

If you are not losing fat at the accelerated rate you want to lose it, then try adding some of the tips below to your “daily eating habits”. These will help you reach your weight loss and fitness goals. 1. Eat 4- 6 meals per day or every 2 to 3 hours The goal is […]

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Posted in Exercise, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight Fast, Protein, Vitamins and Supplements, Weight Loss, Whey Protein Powder Tagged daily eating habits, multivitamin, weight loss and fitness goals, whey protein 3 Comments

Weight loss and fitness goals at any age – (procrastination and excuses)…

November 6, 2015
| 1 Comment
| 3 week diet, Exercise, Fitness, Health and Fitness, Healthy Weight Loss, iphone apps, Mike Pilcher, Self Help Books, The 3 Week Diet, Tony Robbins, Weight Loss

Weight loss and fitness goals at any age should always top the list. Yes, any age! No excuses should be used when it comes to your health. Anyone can lose weight and get fit…no matter what their age may be. Age to me is just a date on the calendar, and nothing more. So many […]

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Posted in 3 week diet, Exercise, Fitness, Health and Fitness, Healthy Weight Loss, iphone apps, Mike Pilcher, Self Help Books, The 3 Week Diet, Tony Robbins, Weight Loss Tagged free apps, how to lose weight, my fitness pal, procrastination and excuses, self help books, tony robbins, Weight Loss, weight loss and fitness 1 Comment

These workouts ROCK and helps build muscle while burning fat – (Fit Star)…

November 5, 2015
| 3 Comments
| Health and Fitness, iphone, iphone apps, Mike Pilcher, Protein, Resistance Bands, Vitamins and Supplements, Weight Loss, Whey Protein Powder

I wanted to share this workout with you again that my wife and I just finished. I have mentioned it in previous post, bit never really dove into it very much. However, since then, we have started using it way more. The results; it ROCKS! So Why Should You Use Fit Star? The name of […]

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Posted in Health and Fitness, iphone, iphone apps, Mike Pilcher, Protein, Resistance Bands, Vitamins and Supplements, Weight Loss, Whey Protein Powder Tagged all in one multi vitamins, bowflex, fit star, free app, Lose Weight, Resistance Bands, Tony Gonzalez, Vitamins and Supplements, Weight Loss, youtube.com 3 Comments

Still averaging 1# per day weight loss on the 3 week diet…

November 2, 2015
| 2 Comments
| 3 week diet, Fitness, Health and Fitness, How To Lose Weight, How To Lose Weight Fast, Lose Weight Fast, Mike Pilcher, The 3 Week Diet, Weight Loss

My wife and I are still averaging a 1# weight loss on the 3 week diet. As you can see in the picture above the meals we are preparing are very good and as you can see, they are extremely healthy too. My wife has done the weight watchers diet many times and lost weight, […]

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Posted in 3 week diet, Fitness, Health and Fitness, How To Lose Weight, How To Lose Weight Fast, Lose Weight Fast, Mike Pilcher, The 3 Week Diet, Weight Loss Tagged attitude, how to lose weight, Lose Weight, mindset, the 3 week diet, Weight Loss, will 2 Comments

I have already lost 7 pounds of fat on the 3 week diet and continue to build muscle…

October 31, 2015
| No Comments
| 3 week diet, Exercise, Fitness, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight Fast, Mike Pilcher, The 3 Week Diet, Weight Loss, Weight Loss Supplements

Yes, it’s true! I have been on the 3 week diet with my wife for 1 week now, and I have lost 7 pounds of fat using this diet, as of this morning’s weigh in. My wife has also lost right at 7 pounds herself. I don’t know about you, but weight loss and fitness […]

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Posted in 3 week diet, Exercise, Fitness, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight Fast, Mike Pilcher, The 3 Week Diet, Weight Loss, Weight Loss Supplements Tagged diet plan for weight loss, Get Fit, get in shape, lose weight fast, the 3 week diet, watch this video Leave a comment

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  • Home
  • About Us
    • Airbrushing In Kansas City
    • Home For Sale
    • Pin Oaks Farm
    • Resume
    • Thank You
  • Blog
  • Books and Videos
    • Free eBook
    • Setting Goals
  • Make Money Online
  • Outdoor Weddings & Events
  • Privacy
  • The Best 3 Week Diet – FREE ebook

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