How to use MyFitnessPal to your advantage is something that I have learned over the course of a few years of using it now. MyFitnessPal is a free app that you can get and use to your advantage in many different ways. Let me explain. You can use MyFitnessPal for losing weight MyFitnessPal can be […]
Track your daily steps and the food you eat is really important for staying healthy and fit. If I was to ask you right now how many steps you are getting in each and every day, what would you say? Would you have any clue as to how many steps you are getting each day, […]
Lose Weight and keep track of it using MyFitnessPal for free. Below you will see screen shots of my own free “MyFitnessPal” and Garmin Connect. This free app is something that I have mentioned before and cannot emphasize how vital this free app is to your success of losing weight and keeping it off. If […]
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