Mike Pilcher

Health and Fitness for All Ages…

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Tag: healthy eating

Body Armor Super Drink – Instant Energy…

July 31, 2019
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| 3 week diet, Build Muscle, Exercise, Fitness, Glutathione, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Mike Pilcher, Multi Vitamin

I wanted to share my experience with this Body Armor Super Drink. This drink is packed full of electrolytes and vitamins. Gluten free and no caffeine. See the pictures below for ingredients labels… There are so many different drinks out there that claim to give you energy boost, but most don’t deliver on those promises. […]

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Posted in 3 week diet, Build Muscle, Exercise, Fitness, Glutathione, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Mike Pilcher, Multi Vitamin Tagged body armor super drink, build muscle, Exercise, favor and blessing, fitness, Give God Praise, Glutathione, health and nutrition, healthy eating, healthy weight loss, how to lose weight, Lose Weight, Mike Pilcher, vitamins, Vitamins and Supplements Leave a comment

Have you or your kids gotten OBESE?

November 17, 2016
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| 3 week diet, Exercise, Fit Star, Fitness, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, Lose Weight, Lose Weight Fast, Mike Pilcher, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Whey Protein
Have you or your kids gotten OBESE

“Have you or your kids gotten OBESE?” Call it what you will, but statistically our youth is heavier than it’s ever been. Wouldn’t you agree? Did you know that lack of nutrition is a huge contributor to this problem? Yes, our children are definitely eating bigger servings, and going back for seconds, and some even […]

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Posted in 3 week diet, Exercise, Fit Star, Fitness, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, Lose Weight, Lose Weight Fast, Mike Pilcher, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Whey Protein Tagged 3 week diet, Exercise, fitness, Have you or your kids gotten OBESE, healthy eating, Lose Weight, Mike Pilcher, myfitnesspal, obese children, obesity, Resistance Bands, resistance bands workouts, the 3 week diet Leave a comment

Diet Commandments – The 5 Commandments Of Smart Dieting

October 29, 2016
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| 3 week diet, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Weight Loss, Lose Weight, Lose Weight Fast, Mike Pilcher, The 3 Week Diet
What's your weekly exercise program look like?

To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These diet commandments are guidelines that must be followed if you are going to see superior results that will help propel you forward. Sadly, many people miss out on one or more of these and […]

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Posted in 3 week diet, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Weight Loss, Lose Weight, Lose Weight Fast, Mike Pilcher, The 3 Week Diet Tagged diet commandments, healthy eating, healthy weight loss, how to lose weight fast, Mike Pilcher, the 3 week diet Leave a comment

Losing At Least 5# Per Week On Your Diet?

March 8, 2016
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| 3 week diet, Exercise, Fitness, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Lose Weight Fast, Mike Pilcher, Protein, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder
losing at least 5# per week on your diet

Losing At Least 5# Per Week On Your Diet? If you are not Losing At Least 5# Per Week On Your Diet, then you need to either get on another diet, or get focused and stop cheating! For years you’ve probably heard how losing weight to fast will make the weight come back after you’ve […]

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Posted in 3 week diet, Exercise, Fitness, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Lose Weight Fast, Mike Pilcher, Protein, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder Tagged 3 week diet, 3 week diet plus, benefits of water, burn fat off, espings, espring, filtered drinking water, healthy eating, healthy weight loss, lose fat, lose weight fast, losing at least 5# per week on your diet, muscle burns fat, tap water, the 3 week diet, urn fat, water filtration system, Weight Loss Leave a comment

How to prepare fat loss meals – (live video)…

January 29, 2016
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| 3 week diet, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Lose Weight Fast, Mike Pilcher, The 3 Week Diet, Weight Loss

How to prepare fat loss meals is something that most people have no clue how to do. Heck, not long ago I didn’t know how to do it, or at least do it right anyway. I can cook some meals that you will come back begging for seconds and maybe even 3rds…lol, but as far […]

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Posted in 3 week diet, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Lose Weight Fast, Mike Pilcher, The 3 Week Diet, Weight Loss Tagged diet plan for weight loss, fat loss meals, healthy eating, healthy meals, healthy weight loss, How to prepare fat loss meals, meals for weight loss, steamed veggies, steaming veggies, Weight Loss Leave a comment

How Almond Nuts Can Help You Lose Weight

January 21, 2016
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| Exercise, Fitness, Health and Fitness, Healthy Eating, Healthy Weight Loss, How To Lose Weight, Lose Weight, Mike Pilcher, Protein, Weight Loss, Whey Protein

How Almond Nuts can help you lose weight and feed your mid day and evening cravings. I just returned from a very long road trip (23 hours each way). I delivered some farm equipment for my daughter and her husband to a guy on the other side of Boise Idaho. This was a trip I […]

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Posted in Exercise, Fitness, Health and Fitness, Healthy Eating, Healthy Weight Loss, How To Lose Weight, Lose Weight, Mike Pilcher, Protein, Weight Loss, Whey Protein Tagged almond nuts, best snacks, fitness, fitness gear, health benefits of almond nuts, healthy eating, healthy snacks, weight loss snacks, workout Leave a comment

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  • About Us
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    • Resume
    • Thank You
  • Blog
  • Books and Videos
    • Free eBook
    • Setting Goals
  • Make Money Online
  • Outdoor Weddings & Events
  • Privacy
  • The Best 3 Week Diet – FREE ebook

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