Health and Fitness for All Ages…
I wanted to share some of the water enhancers that Boost your energy…and are good and healthy for you to use. We all know that drinking water is good for us, but more often than not most of us neglect drinking water because soda pop, or other drinks taste better…right? Are you drinking enough water […]
Alive – Men’s 50+ Gummie multivitamins, specifically balanced for men over the age of 50. Over the years I’ve posted about many different multi vitamins that I’ve actually used and tested myself. Many of these were great vitamins, but came with a hefty price. This “Alive” multi vitamins is just as good, but it comes […]
Consistent walking programs are the best way to lose unwanted belly fat and tone your body, so you can reach your weight loss goals. But if you’ve reached some type of a hurtle, or feel like you aren’t making any headway, don’t worry. From simply strolling leisurely to omitting strength training, these common walking mistakes […]
For years now I’ve been using Meta Mucil as a daily fiber supplement. This product can be purchased at Walmart, and so many other places, as well. Meta Mucil – Daily Fiber Supplement I usually mix my Meta Mucil with water, which is just like your favorite orange drink. With this kind of amazing taste, […]
I’m still tracking calories & activity’s on a daily basis…using My Fitness Pal app. This free app I’ve mentioned before in various blog post is my favorite app ever!! All you have to do is download the free app from the App Store on your smart phone, or devise, then commit to using it. The […]
I wanted to share my experience with this Body Armor Super Drink. This drink is packed full of electrolytes and vitamins. Gluten free and no caffeine. See the pictures below for ingredients labels… There are so many different drinks out there that claim to give you energy boost, but most don’t deliver on those promises. […]