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Category: Exercise

Firewood For Outdoor Wood Boiler

November 27, 2022
| No Comments
| Exercise, Favor and Blessing, Fitness, Mike Pilcher, Off Grid Living, Stay In Faith

Gathering firewood for outdoor wood boiler and dry storage to protect it from the elements of winter. When we built our new home we decided early on that building it as self sufficient as possible was the smartest way possible. Using all low draw electric appliances so that it could be totally powered by solar […]

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Posted in Exercise, Favor and Blessing, Fitness, Mike Pilcher, Off Grid Living, Stay In Faith Tagged favor, favor and blessing, firewood for outdoor wood boiler, Get Fit, get in shape, Mike and Rhonda Pilcher, Mike Pilcher, off grid, off grid living, Pin Oaks Farm Leave a comment

MyFitnessPal is a Joke – Unwanted Pop Up Ads is kinda Scammy…

November 15, 2022
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| Build Muscle, Exercise, Favor and Blessing, Favor and Victory, Fitness, Goals, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, Mike Pilcher, MPE LLC, MyFitnessPal, Vitamins and Supplements

Do you think MyFitnessPal is a joke, or do you even use it? I hate the unwanted pop up ads and crap that pops up, which is their tactics for getting people to upgrade to the monthly subscription. This MyFitnessPal app was literally the best app I had for years, but now with all the […]

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Posted in Build Muscle, Exercise, Favor and Blessing, Favor and Victory, Fitness, Goals, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, Mike Pilcher, MPE LLC, MyFitnessPal, Vitamins and Supplements Tagged favor and blessing, fitness, Give God Praise, health and fitness, health and nutrition, Mike and Rhonda Pilcher, Mike Pilcher, myfitnesspal, MyFitnessPal is a joke, Pin Oaks Farm Leave a comment

Water Enhancers that B@@ST your Energy…

July 7, 2020
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| Build Muscle, Exercise, Fitness, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Mike Pilcher, MPE LLC, Multi Vitamin, Protein, Vitamins and Supplements

I wanted to share some of the water enhancers that Boost your energy…and are good and healthy for you to use. We all know that drinking water is good for us, but more often than not most of us neglect drinking water because soda pop, or other drinks taste better…right? Are you drinking enough water […]

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Posted in Build Muscle, Exercise, Fitness, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Mike Pilcher, MPE LLC, Multi Vitamin, Protein, Vitamins and Supplements Tagged Exercise, fitness, healthy eating, Mike Pilcher, Vitamins and Supplements, water enhancers that Boost your energy Leave a comment

Staying Healthy and Fit While Hauling Loads Across the Country – Time for Change…

May 26, 2020
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| 3 week diet, Exercise, Fitness, Hauling Service, Hauling Services, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone, Lose Weight, Lose Weight Fast, Mike Pilcher, MPE LLC, Resistance Bands, Resistance Bands Workout, The 3 Week Diet, uShip

Staying healthy and fit is one thing, but staying healthy and fit while hauling loads across the country is another. Is it time for change? Some of the ways I’ve found to work for at least, are watching what I take to snack on while driving for long hours. We all like to eat junk […]

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Posted in 3 week diet, Exercise, Fitness, Hauling Service, Hauling Services, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone, Lose Weight, Lose Weight Fast, Mike Pilcher, MPE LLC, Resistance Bands, Resistance Bands Workout, The 3 Week Diet, uShip Tagged belly fat, Healthy and Fit, Lose Weight, Mike Pilcher, MPE LLC, MPE LLC Hauling Service, Staying healthy and fit while hauling loads across the country Leave a comment

Consistent Walking Programs…

January 20, 2020
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| 3 week diet, Build Muscle, Exercise, Fitness, Goals, Health and Fitness, Mike Pilcher, The 3 Week Diet
will walking make you live longer

Consistent walking programs are the best way to lose unwanted belly fat and tone your body, so you can reach your weight loss goals. But if you’ve reached some type of a hurtle, or feel like you aren’t making any headway, don’t worry. From simply strolling leisurely to omitting strength training, these common walking mistakes […]

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Posted in 3 week diet, Build Muscle, Exercise, Fitness, Goals, Health and Fitness, Mike Pilcher, The 3 Week Diet Tagged build muscle, Consistent walking programs, Exercise, fitness, free apps, garmin connect, garmin vivofit, health and fitness, Lose Weight, Mike Pilcher, myfitnesspal, protein, resistance bands workouts, Weight Loss, workout Leave a comment

The 3 Fat Loss Foods Sabotaging Your Results…

January 16, 2020
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| 3 week diet, Exercise, Fitness, Health and Fitness, How To Lose Weight Fast, Lose Weight Fast, Mike Pilcher, Protein, The 3 Week Diet

Feel like you’re doing everything right on your diet plan but still not seeing the results you desire? Many people find themselves in this position. They are working hard on their approach and taking care to follow their diet to the letter. But yet, something is amiss. The scale just isn’t going downward and they […]

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Posted in 3 week diet, Exercise, Fitness, Health and Fitness, How To Lose Weight Fast, Lose Weight Fast, Mike Pilcher, Protein, The 3 Week Diet Tagged 3 week diet, fitness, how to lose weight, Lose Weight, Mike Pilcher, The 3 Fat Loss Foods Sabotaging Your Results, the 3 week diet, Weight Loss Leave a comment

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