Mike Pilcher

Health and Fitness for All Ages…

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Category: Healthy Living

Last Load for 2020

January 6, 2021
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| farm machinery hauling service, Hauling Service, Hauling Services, Healthy Living, Keep God First Place, Live Your Dream, Mike Pilcher, MPE LLC, uShip

I just finished up with my last load for 2020. This has been a great year for hauling campers and boats, that’s for sure. As far as 2020 in general, it has been a year that most will never forget…literally!! Most everyone you will talk to can’t wait for 2020 to get out of here […]

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Posted in farm machinery hauling service, Hauling Service, Hauling Services, Healthy Living, Keep God First Place, Live Your Dream, Mike Pilcher, MPE LLC, uShip Tagged Give God Praise, last load for 2020, Mike and Rhonda Pilcher, Mike Pilcher, MPE LLC, Pin Oaks Farm Leave a comment

Body Armor Super Drink – Instant Energy…

July 31, 2019
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| 3 week diet, Build Muscle, Exercise, Fitness, Glutathione, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Mike Pilcher, Multi Vitamin

I wanted to share my experience with this Body Armor Super Drink. This drink is packed full of electrolytes and vitamins. Gluten free and no caffeine. See the pictures below for ingredients labels… There are so many different drinks out there that claim to give you energy boost, but most don’t deliver on those promises. […]

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Posted in 3 week diet, Build Muscle, Exercise, Fitness, Glutathione, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Mike Pilcher, Multi Vitamin Tagged body armor super drink, build muscle, Exercise, favor and blessing, fitness, Give God Praise, Glutathione, health and nutrition, healthy eating, healthy weight loss, how to lose weight, Lose Weight, Mike Pilcher, vitamins, Vitamins and Supplements Leave a comment

New Vitamin and Supplements Testing – Over 50 Fitness…

March 7, 2019
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| 3 week diet, Accomplish Your Dreams, Blogging System, Build Muscle, Exercise, Fitness, Give God Praise, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone, iphone apps, Mike Pilcher, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder

You are about to see a whole new, more affordable, new vitamin and supplements testing report. None of us like aging, but it’s part of life. With this new vitamin and and supplements at your fingertips, now you can actually afford to use them and see the gains you’ve been wanting, and experience way more […]

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Posted in 3 week diet, Accomplish Your Dreams, Blogging System, Build Muscle, Exercise, Fitness, Give God Praise, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone, iphone apps, Mike Pilcher, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder Tagged best multi vitamins, fiber, gummy vitamin, home workouts, Mike Pilcher, New vitamin and supplements testing report, protein, vitamins, whey protein, workout, Workouts Leave a comment

Will Walking Make You Live Longer?

February 21, 2018
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| Exercise, Fitness, Health and Fitness, Healthy Living, How To Lose Weight, Lose Weight, Mike Pilcher, MyFitnessPal, Weight Loss
will walking make you live longer

New study’s, as well as health specialist are sharing information on a hot topic…”Will Walking Make you live longer”? We’ve all heard that you should log at least 10,000 steps per day to stay really healthy. And we’ve all heard that it takes these many steps to get fit, lose weight and to live longer, […]

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Posted in Exercise, Fitness, Health and Fitness, Healthy Living, How To Lose Weight, Lose Weight, Mike Pilcher, MyFitnessPal, Weight Loss Tagged Mike and Rhonda Pilcher, Mike Pilcher, myfitnesspal, track your daily activities, track your steps, track your walking, walking 30 minutes per day, walking for better living, walking for your health, Will Walking Make You Live Longer Leave a comment

2017 Snapshots – Importance of Using Vivofit…

December 26, 2017
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| Accomplish Your Dreams, Exercise, Faith, Fitness, Goals, Health and Fitness, Healthy Living, iphone apps, Mike Pilcher, MyFitnessPal, Stay In Faith

Below you can see my 2017 Snapshots of tracking my steps and calories using Garmin Vivofit. I’ve mentioned in previous post about the importance of using Garmin Vivofit 2 tracker, or any type of tracking devise. By using some type of tracker you can almost be guaranteed results if you take yourself serious and discipline […]

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Posted in Accomplish Your Dreams, Exercise, Faith, Fitness, Goals, Health and Fitness, Healthy Living, iphone apps, Mike Pilcher, MyFitnessPal, Stay In Faith Tagged 2017 Snapshots, actions, attitude, best workouts, blog post, dreams and goals, Exercise, Exercising, fitness, free apps, garmin connect, garmin vivofit, goals Leave a comment

Tracking Your Daily Steps – Garmin Vivofit 2

December 1, 2017
| 1 Comment
| 3 week diet, Build Muscle, Emza Gold, Exercise, Fit Star, Fitness, Goals, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, Liquid Vitamin, Mike Pilcher

The best way to lose weight, stay fit and feel your best is by tracking your daily steps and the food you eat. Over the last 3 years or so I’ve found that tracking your daily steps, as well as the food you eat is very easy when using the Garmin Vivofit 2. Although many […]

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Posted in 3 week diet, Build Muscle, Emza Gold, Exercise, Fit Star, Fitness, Goals, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, Liquid Vitamin, Mike Pilcher Tagged burn fat off, daily gold, Daily steps using Garmin Vivofit, daily vitamin, dreams and goals, eBay.com, Emza Gold Liquid Vitamin, Exercise, fitness, fitness ideas, free apps, garmin, garmin connect, garmin vivofit, tracking your daily steps 1 Comment

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  • Home
  • Hauling Service
    • Hauling Service – MPE LLC
  • About Us
    • Airbrushing In Kansas City
    • Home For Sale
    • Pin Oaks Farm
    • Resume
    • Thank You
  • Blog
  • Books and Videos
    • Free eBook
    • Setting Goals
  • Make Money Online
  • Outdoor Weddings & Events
  • Privacy
  • uShip

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