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Category: iphone apps

Tracking Calories & Activity’s – My Fitness Pal…

November 1, 2019
| No Comments
| Build Muscle, Exercise, Fitness, Health and Fitness, Healthy Weight Loss, How To Lose Weight, iphone apps, Mike Pilcher, Multi Vitamin, MyFitnessPal, Protein, Resistance Bands, Vitamins and Supplements, Whey Protein, Whey Protein Powder
Can whey protein really help me lose weight

I’m still tracking calories & activity’s on a daily basis…using My Fitness Pal app. This free app I’ve mentioned before in various blog post is my favorite app ever!! All you have to do is download the free app from the App Store on your smart phone, or devise, then commit to using it. The […]

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Posted in Build Muscle, Exercise, Fitness, Health and Fitness, Healthy Weight Loss, How To Lose Weight, iphone apps, Mike Pilcher, Multi Vitamin, MyFitnessPal, Protein, Resistance Bands, Vitamins and Supplements, Whey Protein, Whey Protein Powder Tagged build muscle, Exercise, fitness, free apps, garmin connect, garmin vivofit, Lose Weight, Mike Pilcher, multi vitamins, myfitnesspal, Resistance Bands, tracking calories & activity's, Vitamins and Supplements, whey protein, workout Leave a comment

New Vitamin and Supplements Testing – Over 50 Fitness…

March 7, 2019
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| 3 week diet, Accomplish Your Dreams, Blogging System, Build Muscle, Exercise, Fitness, Give God Praise, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone, iphone apps, Mike Pilcher, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder

You are about to see a whole new, more affordable, new vitamin and supplements testing report. None of us like aging, but it’s part of life. With this new vitamin and and supplements at your fingertips, now you can actually afford to use them and see the gains you’ve been wanting, and experience way more […]

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Posted in 3 week diet, Accomplish Your Dreams, Blogging System, Build Muscle, Exercise, Fitness, Give God Praise, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone, iphone apps, Mike Pilcher, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder Tagged best multi vitamins, fiber, gummy vitamin, home workouts, Mike Pilcher, New vitamin and supplements testing report, protein, vitamins, whey protein, workout, Workouts Leave a comment

2017 Snapshots – Importance of Using Vivofit…

December 26, 2017
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| Accomplish Your Dreams, Exercise, Faith, Fitness, Goals, Health and Fitness, Healthy Living, iphone apps, Mike Pilcher, MyFitnessPal, Stay In Faith

Below you can see my 2017 Snapshots of tracking my steps and calories using Garmin Vivofit. I’ve mentioned in previous post about the importance of using Garmin Vivofit 2 tracker, or any type of tracking devise. By using some type of tracker you can almost be guaranteed results if you take yourself serious and discipline […]

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Posted in Accomplish Your Dreams, Exercise, Faith, Fitness, Goals, Health and Fitness, Healthy Living, iphone apps, Mike Pilcher, MyFitnessPal, Stay In Faith Tagged 2017 Snapshots, actions, attitude, best workouts, blog post, dreams and goals, Exercise, Exercising, fitness, free apps, garmin connect, garmin vivofit, goals Leave a comment

Guaranteed Weight Loss Formula…

August 5, 2017
| No Comments
| 3 week diet, Build Muscle, Emza Gold, Emza Gold Promotion, Exercise, Fitness, Free System, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone apps, Liquid Multi Vitamin, Liquid Vitamin, Lose Weight, Lose Weight Fast, Mike Pilcher, Multi Vitamin, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder

Have you ever wondered if there is some kind of guaranteed weight loss formula? Or maybe all the “so called” weight loss formulas are all scams and hoaxes? I wonder if the guaranteed weight loss formula my wife and I used to help us each lose over 12# each in 3 weeks was a hoax […]

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Posted in 3 week diet, Build Muscle, Emza Gold, Emza Gold Promotion, Exercise, Fitness, Free System, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone apps, Liquid Multi Vitamin, Liquid Vitamin, Lose Weight, Lose Weight Fast, Mike Pilcher, Multi Vitamin, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder Tagged best multi vitamins, best workouts, emza gold, guaranteed weight loss formula, Liquid Vitamins, lose weight fast, Mike Pilcher, secret formula, secret weight loss formula Leave a comment

Whey Protein Advantages – How to mix your after workout protein shake (video)…

November 18, 2015
| 1 Comment
| Fitness, Glutathione, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, iphone, iphone apps, Lose Weight Fast, MA+IGP, Mike Pilcher, Protein, Resistance Bands, Resistance Bands Workout, Vitamins and Supplements, Weight Loss Supplements, Whey Protein, Whey Protein Powder

Whey Protein and the advantages they have are huge. Give yourself a fighting chance and use a good quality why protein and you will not believe the difference it will make for you. I wanted to share this short video with you on how I mix my after workout whey protein shake. You can mix […]

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Posted in Fitness, Glutathione, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, iphone, iphone apps, Lose Weight Fast, MA+IGP, Mike Pilcher, Protein, Resistance Bands, Resistance Bands Workout, Vitamins and Supplements, Weight Loss Supplements, Whey Protein, Whey Protein Powder Tagged Bow Flex, Exercising, Glutathione, health and nutrition, healthy eating, Jay Robb Whey Protein, Kansas City Chiefs, MA+IGP, Meta Mucil, Novus, Novus Era, Novus Era MA+IGP, protein powders, Regular Exercise, Resistance Bands, Tony Gonzalez, video, whey protein, Workouts 1 Comment

Weight loss and fitness goals at any age – (procrastination and excuses)…

November 6, 2015
| 1 Comment
| 3 week diet, Exercise, Fitness, Health and Fitness, Healthy Weight Loss, iphone apps, Mike Pilcher, Self Help Books, The 3 Week Diet, Tony Robbins, Weight Loss

Weight loss and fitness goals at any age should always top the list. Yes, any age! No excuses should be used when it comes to your health. Anyone can lose weight and get fit…no matter what their age may be. Age to me is just a date on the calendar, and nothing more. So many […]

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Posted in 3 week diet, Exercise, Fitness, Health and Fitness, Healthy Weight Loss, iphone apps, Mike Pilcher, Self Help Books, The 3 Week Diet, Tony Robbins, Weight Loss Tagged free apps, how to lose weight, my fitness pal, procrastination and excuses, self help books, tony robbins, Weight Loss, weight loss and fitness 1 Comment

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