Health and Fitness for All Ages…
I wanted to share some of the water enhancers that Boost your energy…and are good and healthy for you to use. We all know that drinking water is good for us, but more often than not most of us neglect drinking water because soda pop, or other drinks taste better…right? Are you drinking enough water […]
Alive – Men’s 50+ Gummie multivitamins, specifically balanced for men over the age of 50. Over the years I’ve posted about many different multi vitamins that I’ve actually used and tested myself. Many of these were great vitamins, but came with a hefty price. This “Alive” multi vitamins is just as good, but it comes […]
I’m still tracking calories & activity’s on a daily basis…using My Fitness Pal app. This free app I’ve mentioned before in various blog post is my favorite app ever!! All you have to do is download the free app from the App Store on your smart phone, or devise, then commit to using it. The […]
I wanted to share my experience with this Body Armor Super Drink. This drink is packed full of electrolytes and vitamins. Gluten free and no caffeine. See the pictures below for ingredients labels… There are so many different drinks out there that claim to give you energy boost, but most don’t deliver on those promises. […]
Have you ever wondered if there is some kind of guaranteed weight loss formula? Or maybe all the “so called” weight loss formulas are all scams and hoaxes? I wonder if the guaranteed weight loss formula my wife and I used to help us each lose over 12# each in 3 weeks was a hoax […]
Track your daily steps and the food you eat is really important for staying healthy and fit. If I was to ask you right now how many steps you are getting in each and every day, what would you say? Would you have any clue as to how many steps you are getting each day, […]