Mike Pilcher

Health and Fitness for All Ages…

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Category: MyFitnessPal

Tracking Calories & Activity’s – My Fitness Pal…

November 1, 2019
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| Build Muscle, Exercise, Fitness, Health and Fitness, Healthy Weight Loss, How To Lose Weight, iphone apps, Mike Pilcher, Multi Vitamin, MyFitnessPal, Protein, Resistance Bands, Vitamins and Supplements, Whey Protein, Whey Protein Powder
Can whey protein really help me lose weight

I’m still tracking calories & activity’s on a daily basis…using My Fitness Pal app. This free app I’ve mentioned before in various blog post is my favorite app ever!! All you have to do is download the free app from the App Store on your smart phone, or devise, then commit to using it. The […]

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Posted in Build Muscle, Exercise, Fitness, Health and Fitness, Healthy Weight Loss, How To Lose Weight, iphone apps, Mike Pilcher, Multi Vitamin, MyFitnessPal, Protein, Resistance Bands, Vitamins and Supplements, Whey Protein, Whey Protein Powder Tagged build muscle, Exercise, fitness, free apps, garmin connect, garmin vivofit, Lose Weight, Mike Pilcher, multi vitamins, myfitnesspal, Resistance Bands, tracking calories & activity's, Vitamins and Supplements, whey protein, workout Leave a comment

New Vitamin and Supplements Testing – Over 50 Fitness…

March 7, 2019
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| 3 week diet, Accomplish Your Dreams, Blogging System, Build Muscle, Exercise, Fitness, Give God Praise, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone, iphone apps, Mike Pilcher, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder

You are about to see a whole new, more affordable, new vitamin and supplements testing report. None of us like aging, but it’s part of life. With this new vitamin and and supplements at your fingertips, now you can actually afford to use them and see the gains you’ve been wanting, and experience way more […]

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Posted in 3 week diet, Accomplish Your Dreams, Blogging System, Build Muscle, Exercise, Fitness, Give God Praise, Goals, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone, iphone apps, Mike Pilcher, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder Tagged best multi vitamins, fiber, gummy vitamin, home workouts, Mike Pilcher, New vitamin and supplements testing report, protein, vitamins, whey protein, workout, Workouts Leave a comment

Will Walking Make You Live Longer?

February 21, 2018
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| Exercise, Fitness, Health and Fitness, Healthy Living, How To Lose Weight, Lose Weight, Mike Pilcher, MyFitnessPal, Weight Loss
will walking make you live longer

New study’s, as well as health specialist are sharing information on a hot topic…”Will Walking Make you live longer”? We’ve all heard that you should log at least 10,000 steps per day to stay really healthy. And we’ve all heard that it takes these many steps to get fit, lose weight and to live longer, […]

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Posted in Exercise, Fitness, Health and Fitness, Healthy Living, How To Lose Weight, Lose Weight, Mike Pilcher, MyFitnessPal, Weight Loss Tagged Mike and Rhonda Pilcher, Mike Pilcher, myfitnesspal, track your daily activities, track your steps, track your walking, walking 30 minutes per day, walking for better living, walking for your health, Will Walking Make You Live Longer Leave a comment

2017 Snapshots – Importance of Using Vivofit…

December 26, 2017
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| Accomplish Your Dreams, Exercise, Faith, Fitness, Goals, Health and Fitness, Healthy Living, iphone apps, Mike Pilcher, MyFitnessPal, Stay In Faith

Below you can see my 2017 Snapshots of tracking my steps and calories using Garmin Vivofit. I’ve mentioned in previous post about the importance of using Garmin Vivofit 2 tracker, or any type of tracking devise. By using some type of tracker you can almost be guaranteed results if you take yourself serious and discipline […]

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Posted in Accomplish Your Dreams, Exercise, Faith, Fitness, Goals, Health and Fitness, Healthy Living, iphone apps, Mike Pilcher, MyFitnessPal, Stay In Faith Tagged 2017 Snapshots, actions, attitude, best workouts, blog post, dreams and goals, Exercise, Exercising, fitness, free apps, garmin connect, garmin vivofit, goals Leave a comment

Guaranteed Weight Loss Formula…

August 5, 2017
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| 3 week diet, Build Muscle, Emza Gold, Emza Gold Promotion, Exercise, Fitness, Free System, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone apps, Liquid Multi Vitamin, Liquid Vitamin, Lose Weight, Lose Weight Fast, Mike Pilcher, Multi Vitamin, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder
guaranteed weight loss formula

Have you ever wondered if there is some kind of guaranteed weight loss formula? Or maybe all the “so called” weight loss formulas are all scams and hoaxes? I wonder if the guaranteed weight loss formula my wife and I used to help us each lose over 12# each in 3 weeks was a hoax […]

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Posted in 3 week diet, Build Muscle, Emza Gold, Emza Gold Promotion, Exercise, Fitness, Free System, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, iphone apps, Liquid Multi Vitamin, Liquid Vitamin, Lose Weight, Lose Weight Fast, Mike Pilcher, Multi Vitamin, MyFitnessPal, Protein, Resistance Bands, Resistance Bands Workout, Resistance Training, The 3 Week Diet, Vitamins and Supplements, Weight Loss, Weight Loss Supplements, Whey Protein, Whey Protein Powder Tagged best multi vitamins, best workouts, emza gold, guaranteed weight loss formula, Liquid Vitamins, lose weight fast, Mike Pilcher, secret formula, secret weight loss formula Leave a comment

How To Use MyFitnessPal To Your Advantage

January 10, 2017
| 1 Comment
| Fitness, Goals, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, Lose Weight, Mike Pilcher, MyFitnessPal
How to use MyFitnessPal

How to use MyFitnessPal to your advantage is something that I have learned over the course of a few years of using it now. MyFitnessPal is a free app that you can get and use to your advantage in many different ways. Let me explain. You can use MyFitnessPal for losing weight MyFitnessPal can be […]

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Posted in Fitness, Goals, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, Lose Weight, Mike Pilcher, MyFitnessPal Tagged fitness for any age, free app, garmin connect, garmin vivofit, How to use MyFitnessPal, Mike Pilcher, myfitnesspal, scan bar code, search foods 1 Comment

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  • Home
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    • Hauling Service – MPE LLC
  • About Us
    • Airbrushing In Kansas City
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    • Resume
    • Thank You
  • Blog
  • Books and Videos
    • Free eBook
    • Setting Goals
  • Outdoor Weddings & Events
  • Privacy
  • The Best 3 Week Diet – FREE ebook
    • Make Money Online
  • uShip

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