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Tag: 30 day plank challenge

30 day plank challenge

May 2, 2016
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| 3 week diet, Build Muscle, Exercise, Fitness, Health and Fitness, Mike Pilcher, MyFitnessPal

30 day plank challenge – MyFitnessPal: 30 day plank challenge… Can you say plank? And no, not a board… Take the 30 day plank challenge with me, and get in great shape. Keep these things in mind as you progress through the challenge: Practice proper form above all else. Each week will get progressively harder. […]

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Posted in 3 week diet, Build Muscle, Exercise, Fitness, Health and Fitness, Mike Pilcher, MyFitnessPal Tagged 30 day plank challenge, fitness, health and fitness, Mike Pilcher, my fitness pal Leave a comment

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