Tag: bad weather workouts

Lose Weight With The 3 Week Diet – Keep The Weight Off For Good

February 10, 2016
| 4 Comments
| 3 week diet, Build Muscle, Exercise, Health and Fitness, Healthy Eating, Healthy Weight Loss, How To Lose Weight, How To Lose Weight Fast, Lose Weight, Lose Weight Fast, Mike Pilcher, Protein, The 3 Week Diet, Weight Loss

Lose Weight With The 3 Week Diet and keep it off for good. Sounds like a dream come true…right, or some kind of fantasy? If you’re like most people that struggle with their weight, you’ve tried almost every diet and weight loss crap out there, and still haven’t found anything that works, or at least […]

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Workouts For Bad Weather Days

January 25, 2016
| 1 Comment
| Exercise, Fit Star, Fitness, Health and Fitness, Healthy Eating, Lose Weight, Mike Pilcher, Resistance Bands, Resistance Bands Workout, Resistance Training

Workouts for bad weather days are just as important as workouts for good weather days. Why are workouts for bad weather days important? When the bad weather hits us, we typically are very lazy and sit around watching TV and eating lots of snacks. Bad weather days are very hard to get motivated. Bad weather […]

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