Tag: Exercising

2017 Snapshots – Importance of Using Vivofit…

December 26, 2017
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| Accomplish Your Dreams, Exercise, Faith, Fitness, Goals, Health and Fitness, Healthy Living, iphone apps, Mike Pilcher, MyFitnessPal, Stay In Faith

Below you can see my 2017 Snapshots of tracking my steps and calories using Garmin Vivofit. I’ve mentioned in previous post about the importance of using Garmin Vivofit 2 tracker, or any type of tracking devise. By using some type of tracker you can almost be guaranteed results if you take yourself serious and discipline […]

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Whey Protein Advantages – How to mix your after workout protein shake (video)…

November 18, 2015
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| Fitness, Glutathione, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, iphone, iphone apps, Lose Weight Fast, MA+IGP, Mike Pilcher, Protein, Resistance Bands, Resistance Bands Workout, Vitamins and Supplements, Weight Loss Supplements, Whey Protein, Whey Protein Powder

Whey Protein and the advantages they have are huge. Give yourself a fighting chance and use a good quality why protein and you will not believe the difference it will make for you. I wanted to share this short video with you on how I mix my after workout whey protein shake. You can mix […]

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