fat Archives - Mike Pilcher

Greek yogurt’s fat-burning punch may be reduced when opened…

February 24, 2016

| 3 week diet, Exercise, Health and Fitness, Health and Fitness for All Ages, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, Lose Weight, Lose Weight Fast, Mike Pilcher, Protein, Smoothies, The 3 Week Diet, Weight Loss, Weight Loss Supplements, Whey Protein

Greek yogurt’s fat-burning punch Do you know Greek yogurt’s fat-burning punch may be lost when opened? When you peel back the lid, you are probably used to seeing some “water” that has settled on the top. Most people dump this down the sink, but this “water” is actually whey that is packed with protein, vitamins, […]