Health and Fitness for All Ages…
The True Strength Of Whey Protein Isolates and how it can benefit you. Whey protein isolates are the purest form of whey protein that exist. Hydro whey consists of proteins strategically broken down (hydrolyzed) into smaller pieces called peptides for faster utilization by the body. Both are costly to use, but whey protein isolates and […]
Did you know that large waistlines are unhealthy? How about obesity will kill you sooner than you may think? Where Body Fat Is Located Matters According to Dr Erin Michos, (director of preventive cardiology at Johns Hopkins University School of Medicine), belly fat (visceral fat) puts you are more of a risk than total body […]
For years now I’ve been using Meta Mucil as a daily fiber supplement. This product can be purchased at Walmart, and so many other places, as well. Meta Mucil – Daily Fiber Supplement I usually mix my Meta Mucil with water, which is just like your favorite orange drink. With this kind of amazing taste, […]
I wanted to share my experience with this Body Armor Super Drink. This drink is packed full of electrolytes and vitamins. Gluten free and no caffeine. See the pictures below for ingredients labels… There are so many different drinks out there that claim to give you energy boost, but most don’t deliver on those promises. […]
To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These diet commandments are guidelines that must be followed if you are going to see superior results that will help propel you forward. Sadly, many people miss out on one or more of these and […]
Losing At Least 5# Per Week On Your Diet? If you are not Losing At Least 5# Per Week On Your Diet, then you need to either get on another diet, or get focused and stop cheating! For years you’ve probably heard how losing weight to fast will make the weight come back after you’ve […]