Pin Oaks Farm
Can whey protein really help me lose weight and gain some fat burning muscle? Yes it can! Many people ask this question as well as the question below. Why do I struggle with my weight…and more importantly, my waistline? After you hit your 30’s, your metabolism begins to slow down, which means your body is […]
Tips For Quick Workouts: Tips for quick workouts on days that you may be in a big hurry but still want to get in a workout. I know for me there are days that I just don’t have the time I’d like to have to get in a workout, but I always manage to do […]
Whey Protein – the best one for you is always a question for all those wanting to try whey protein, or search about it. So which whey protein is right for you? Great question! The answer is really about what you are wanting in your diet, or maybe it’s weight loss, or maybe you are […]
Pumpkin pie protein smoothie that will remind you of a pumpkin pie. This is a smoothie that I have used from another source and have modified. Adding more protein to your daily intake is very important, especially if you are very active and doing 3 or more workouts per week. It is always a good […]
A Winning Combination for anyone in the human race, and especially for those that are in their 40’s and over 50. Is Whey Protein Right For You? Read this article and find out. For years I didn’t concern myself with vitamins, supplements and whey protein. Now that I am over 50 I pay closer attention […]
Whey Protein and the advantages they have are huge. Give yourself a fighting chance and use a good quality why protein and you will not believe the difference it will make for you. I wanted to share this short video with you on how I mix my after workout whey protein shake. You can mix […]