Pin Oaks Farm
Consistent walking programs are the best way to lose unwanted belly fat and tone your body, so you can reach your weight loss goals. But if you’ve reached some type of a hurtle, or feel like you aren’t making any headway, don’t worry. From simply strolling leisurely to omitting strength training, these common walking mistakes […]
“Have you or your kids gotten OBESE?” Call it what you will, but statistically our youth is heavier than it’s ever been. Wouldn’t you agree? Did you know that lack of nutrition is a huge contributor to this problem? Yes, our children are definitely eating bigger servings, and going back for seconds, and some even […]
Simple Workout Schedule Here is a Simple Workout Schedule that works for anyone wanting to get in the best shape of their life…and not have to workout everyday for 1-3 hours per day. People will make excuses all day long for being fat and out of shape. They will just keep saying things like; I […]
Why Cabo Mexico for a vacation? We just returned from an amazing trip to Cabo Mexico with friends. While there I was still able to focus on health and fitness, but have fun at the same time. Cabo Mexico is a fun place to visit, but I sure wouldn’t want to live there at all. […]
Resistance bands workouts need to be kept simple but also short and very effective. Resistance bands workouts are the best way to not just build some muscle, but also really get a great much needed cardio workout. Getting in shape isn’t that big of a deal once a person makes up their mind to actually […]
Weight Loss and Fitness are some huge topics nowadays. So many people are overweight, and many are very obese. What is your height, your age, male or female, and then find out what you are suppose to be as far as weight, and then let’s do something about it. Tomorrow will never do! It must […]