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Tag: Tony Gonzalez

Workouts For Bad Weather Days

January 25, 2016
| 1 Comment
| Exercise, Fit Star, Fitness, Health and Fitness, Healthy Eating, Lose Weight, Mike Pilcher, Resistance Bands, Resistance Bands Workout, Resistance Training

Workouts for bad weather days are just as important as workouts for good weather days. Why are workouts for bad weather days important? When the bad weather hits us, we typically are very lazy and sit around watching TV and eating lots of snacks. Bad weather days are very hard to get motivated. Bad weather […]

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Posted in Exercise, Fit Star, Fitness, Health and Fitness, Healthy Eating, Lose Weight, Mike Pilcher, Resistance Bands, Resistance Bands Workout, Resistance Training Tagged bad weather workouts, fit star, free fit star app, getting fit, health and nutrition, health and nutrition over 50, Mike Pilcher, resistance bands workout, Tony Gonzalez, workouts for bad weather days 1 Comment

Whey Protein Advantages – How to mix your after workout protein shake (video)…

November 18, 2015
| 1 Comment
| Fitness, Glutathione, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, iphone, iphone apps, Lose Weight Fast, MA+IGP, Mike Pilcher, Protein, Resistance Bands, Resistance Bands Workout, Vitamins and Supplements, Weight Loss Supplements, Whey Protein, Whey Protein Powder

Whey Protein and the advantages they have are huge. Give yourself a fighting chance and use a good quality why protein and you will not believe the difference it will make for you. I wanted to share this short video with you on how I mix my after workout whey protein shake. You can mix […]

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Posted in Fitness, Glutathione, Health and Fitness, Healthy Eating, Healthy Living, Healthy Weight Loss, How To Lose Weight, iphone, iphone apps, Lose Weight Fast, MA+IGP, Mike Pilcher, Protein, Resistance Bands, Resistance Bands Workout, Vitamins and Supplements, Weight Loss Supplements, Whey Protein, Whey Protein Powder Tagged Bow Flex, Exercising, Glutathione, health and nutrition, healthy eating, Jay Robb Whey Protein, Kansas City Chiefs, MA+IGP, Meta Mucil, Novus, Novus Era, Novus Era MA+IGP, protein powders, Regular Exercise, Resistance Bands, Tony Gonzalez, video, whey protein, Workouts 1 Comment

These workouts ROCK and helps build muscle while burning fat – (Fit Star)…

November 5, 2015
| 3 Comments
| Health and Fitness, iphone, iphone apps, Mike Pilcher, Protein, Resistance Bands, Vitamins and Supplements, Weight Loss, Whey Protein Powder

I wanted to share this workout with you again that my wife and I just finished. I have mentioned it in previous post, bit never really dove into it very much. However, since then, we have started using it way more. The results; it ROCKS! So Why Should You Use Fit Star? The name of […]

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Posted in Health and Fitness, iphone, iphone apps, Mike Pilcher, Protein, Resistance Bands, Vitamins and Supplements, Weight Loss, Whey Protein Powder Tagged all in one multi vitamins, bowflex, fit star, free app, Lose Weight, Resistance Bands, Tony Gonzalez, Vitamins and Supplements, Weight Loss, youtube.com 3 Comments

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