Pin Oaks Farm
Consistent walking programs are the best way to lose unwanted belly fat and tone your body, so you can reach your weight loss goals. But if you’ve reached some type of a hurtle, or feel like you aren’t making any headway, don’t worry. From simply strolling leisurely to omitting strength training, these common walking mistakes […]
I’m still tracking calories & activity’s on a daily basis…using My Fitness Pal app. This free app I’ve mentioned before in various blog post is my favorite app ever!! All you have to do is download the free app from the App Store on your smart phone, or devise, then commit to using it. The […]
You are about to see a whole new, more affordable, new vitamin and supplements testing report. None of us like aging, but it’s part of life. With this new vitamin and and supplements at your fingertips, now you can actually afford to use them and see the gains you’ve been wanting, and experience way more […]
Just like the question asked in the title…What’s your weekly exercise program look like? Are you exercising on a weekly basis, or still talking about it? What about running or walking at least 2-3 times weekly? What about vitamins and supplements? If you are still just thinking about getting in shape, then more than likely […]
Benefits of a Higher Protein Diet have often times been misconstrued, or stretched out of proportion. Many people say that it isn’t important to have high protein diets and that protein has nothing to do with your daily lifestyle, your weight, your energy levels, or your overall health. I am here to tell you that […]
Burn Calories While You Clean Your House Did you know that you can burn calories while you clean your house? It’s true! This is a great way to get in a good workout and clean your house at the same time. Here’s the kicker though: You won’t burn calories while you clean your house if […]