In this day and age, our culture has become so accustomed to having constant activity going on — computers, cell phones, television, email, video games. And there’s nothing wrong with that stuff; but sometimes, we have to stop and be still so we can focus on knowing God.

This is especially true during the difficult times in life. When you are facing a challenge, it’s easy to want to run to a friend or talk about it with a neighbor. But at some point, you have to stop and say, “God, I rest in You. I know You have me in the palm of Your hand.” Remember, our battles are spiritual battles. The people in your life aren’t your enemy, the forces of darkness are. When you choose to be still and know that the Greater One lives on the inside of you, you are saying to the whole world, “I trust God. He is my Defender.” When you choose to believe in Him, you will enter into His rest.

Remember, the battle belongs to the Lord. As you are still before Him, as you tune out the distractions of the world and lean into Him, you will find rest and experience His victory and blessing in every area of your life.