Throughout life, there will always be something that will try to take our joy. If it’s not a grumpy sales person, it’s a family member aggravating you, traffic is backed up, your flight is delayed, or your spouse is taking too long. Don’t go the next 20 years allowing the same people and the same circumstances to frustrate you.

Change your approach, and change your outlook on things. What’s upsetting you now doesn’t have to upset you anymore. You can choose to keep your cool and stay calm and steady. Remember, a relaxed attitude is going to lengthen your life. The next time you’re tempted to be upset, ask yourself, “Is this really worth giving up my joy over?”

If you’ll make this decision not to give away your joy and live each day happy, God promises you’ll be strong; you’ll have more peaceful relationships, and you’ll accomplish more. He says a joyful heart is good medicine! Hold on to your joy and let it heal your heart so you can experience the blessings He has in store for you!